Cardiomyopathy is very common complication of mismanaged diabetes. But it can be avoided by maintaining few important parameters: (i)- Persistent high glucose levels: It makes the inner lining of blood vessels, stiffer. Which affects the normal physiology of blood vessels and makes them incapable of responding against high blood pressure. (ii)- Cholesterol values: Second very […]
Having too much sugar in your bloodstream fundamentally alters the biology of your cardiovascular system. Let’s try to understand how high glucose levels damage your heart over time, and what you can do about it. (1)- It Scars and Stiffens Your Blood VesselsYour blood vessels are lined with a delicate, smooth layer of cells called […]
Our heart beats about 100,000 times in a day. It works non-stop to pump oxygen and vital nutrients throughout your entire body.Though genetics play important role in cardiovascular fitness, your daily habits have the most significant impact. Small, consistent shifts in your routine can drastically lower your blood pressure, improve your cholesterol levels, and boost […]
Your diabetes may start to damage your heart in very initial phases of your diabetes, even in prediabetes phase.this damage to heart can be devided in different phases. Phase 1: The Invisible Start (Years Before Diagnosis)Heart damage actually begins during insulin resistance, which can occur 5 to 10 years before a person is ever diagnosed […]
It refers to the damage in the delicate, single-cell layer lining your blood vessels and heart. This endothelial lining plays important roles as: (i) Blood vessel diameter by releasing NO(nitrous oxide) that is a direct vasodilator. (ii) Blood coagulation and fluidity is also controlled by endothelium, as it prevents the blood to come in contact […]
Normal blood pressure in human beings is 120/80, if your blood pressure remains below the normal values, you may face certain serious medical issues: Cognitive decline: An appropriate blood pressure is required to maintain blood supply to brain in order to supply nutrients and oxygen to brain, but if B.P remains low this required blood […]
Human body has capability to maintain its temperature within specific range. This phenomenon is called thermoregulation, which is controlled by close monitoring of body temperature and regulating fluctuations in temperature. But under extreme conditions such as very hot weather, temperature monitoring center that is located in brain may stop working and body’s capability of regulating […]
Nowadays viral infections are getting very common. It is important to note that virus is an opportunist (which can infect only weaker immunity), and they can only infect people with weaker immunity. Our lifestyle is very important in maintaining the immunity, the things that weakens the immunity may include: First of all, it is important […]
Once aluminum enters in your body, it can easily cross blood brain barrier. Blood brain barrier is highly selective barrier that allows only selective substances to pass through, and hence keep the brain protected. After crossing the barrier aluminum starts to accumulate in tissue and causes degeneration of brain, which if not managed causes the […]
Cosmetics play a very important role in our appearance and self confidence. But on the other hand several cosmetics can damage us in different ways, one of very important fact is that several ingredients used frequently in cosmetics, can damage our nervous system. Some of such cosmetic ingredients are: i) Mercury: mercury inhibits melanin production […]
