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What is the difference between angina and heart failure

BY Dr. R.A Khan

May 17, 2026

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A simple painkiller drug can be damaging

BY Dr. R.A Khan

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Daily health Tips

1. Drink more water

Drinking more water is essential for maintaining good health. It helps keep your body hydrated, improves digestion, boosts energy levels, supports healthy skin, and helps your organs function properly throughout the day.

2. Sleep properly

Getting proper sleep is very important for your physical and mental health. It helps your body recover, improves concentration, boosts energy levels, supports a healthy immune system, and keeps your mind fresh and active every day.

3. Avoid overusing painkiller

Avoid overusing painkillers because excessive use can harm your stomach, liver, and kidneys. Taking too many painkillers may also cause serious health problems over time, so medicines should always be used carefully and responsibly.

4. Exercise daily

Doing exercise daily is important for maintaining good health and fitness. Regular physical activity helps strengthen muscles, improve heart health, boost energy levels, reduce stress, and keep both your body and mind active and healthy.

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Daily health Tips

1. Drink more water

2. Sleep properly

3. Avoid overusing painkiller

4. Exercise daily

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